A perfect day that started in a sweatshirt with yoga practice under a canopy of oak trees and ended with a sound bath in a Japanese tea room. We first met in the Japanese tea room where you take off your shoes and your status, all are equal. Introductions were brief, then we walked to an oak grove for yoga. My dream day had begun.
My friend and yoga instructor Susan offered a 5 hour silent retreat on Jefferson Island, a place that I’ve been to a number of times over the years, for field trips to weddings, but never to soak up the spirit of silence. This was a gift to myself that I knew I needed. That I took the time and money to do.
Noble Silence
Silence becomes noble when it is an inner silence. Inner silence makes us available for ourselves, our loved ones and the wonders of life…breathing in…I become aware of my body. Breathing out…I let go of tension in my body.
As we traveled from place to place, Susan gave us cards with spiritual messages on them like the one above. We were encouraged to contemplate their messages; however, nothing felt forced at all. I felt as though I could be myself totally and free to accept or reject any message that came my way.
I embraced the blank journal she gave us and wrote as I was inspired. One of those entries:
I’m falling in love with silence, easy love.
I love the slight breeze.
I love the majestic peacocks.
I love being present, accepting, and open.
I love the lake, the solace of pilings where birds are nesting.I am a nest, a place of rest,
notebook draft, Margaret Simon
a place safe and calm.
Wisdom waits at the door
to be discovered, molded into inner power.
I am here.
I own courage.
I’ve conquered the darkness.
God’s light is on in me.
The Lotus Pond
The lotus is a flower that grows in muddy ponds and swamps. It is a symbol of spiritual growth and enlightenment. In the midst of chaotic circumstances, one can remain grounded and find inner peace and clarity.
My hope is that in this small post, I have passed on a peace that passes understanding. That you are feeling the knowledge and love of God (or your own inner spirit). We are all loved. We all have the silence that gives us strength. Namaste.
Reflections on the Teche 