Poetry Friday is hosted this week by Irene Latham at Live your Poem.
My sister-in-law sent me a Ted Talk video of Shawn Achor, “The Happiness Advantage: Linking Positive Brains to Performance.” I watched the whole thing. He is a good speaker, engaging and funny, so I recommend you watch it, too. I was wondering, though, if he would ever get to an answer. Sometimes people can easily identify a problem, but lack any real advice for a resolution. However, Shawn Achor had an answer. And an easy one at that. Make these 5 small changes to create more happiness in your life.
1) 3 Gratitudes
2) Journaling
3) Exercise
4) Meditation
5) Random Acts of Kindness
So today, I exercised (walked my dog) and thought about 3 gratitudes. Since it is National Poetry Month and I am trying to write a poem every day, I turned my gratitudes into gratiku, haiku about gratitude. I want to thank Diane Mayr at Random Noodling for introducing the superstickies site to me. The third gratiku became a tanka and wouldn’t fit on a stickie, so I used the app Overgram.
I live on the Bayou Teche in New Iberia, Louisiana. I love teaching, poetry, my dog Charlie, my three daughters, and dancing with my husband. This space is where I capture my thoughts, share my insights, and make connections with the world. Welcome! Walk in kindness.