Click here to read more #spiritualjourney posts. Thanks Holly for hosting this roundup!
Holly leads the Spiritual Thursday blog round-up. Many of us have chosen a word to guide us for the year. We will be writing each week about a different blogger’s OLW. Holly’s word is Focus, so today we are writing about focus.
I get a few daily inspirations in my email. One of these is Eknath Easwaran’s Thought of the Day. Recently, he wrote, “As an experiment, try to work cheerfully at some job you dislike: you are training your attention to go where you want it to go. Whatever you do, give it your best concentration.” As somewhat of a New Year’s resolution, I decided to be more friendly to service people like the Walmart or grocery clerks, those people who we take for granted each day. These people have a thankless job to do and usually I am either in a hurry or distracted by worry when I am checking out. Lately, though, I have said, “How’s your day going?” or started a conversation. For some people, this comes naturally, but I am an introvert. I prefer to stay in my own little shell. But as Easwaran’s advice says, I should turn my focus on others. I need to focus on the job at hand and do it with joy and generosity. This little act of attention makes everyone’s day brighter.
I am an Episcopalian. My church is a liturgical church. Our tradition is for vested clergy to lead the service that includes community prayers such as The Nicene Creed and The Lord’s Prayer, lighted candles, and a shared Eucharist or communion. Within the liturgy, I find solace. While saying prayers that I have said all of my life, I can focus in a meditative way, keeping Christ at the center. Focus during this service may seem like distraction. My mind will wander. I often reach for a little notebook in my purse to write. This week, I jotted this question from the sermon, “What is your instrument of hope?” My attention, my intention to focus.
Reflections on the Teche 