
When a toddler’s routine is interrupted,
he cries “for no reason” and says “don’t like it”
about the thing he adored the day before.
Routines keep me grounded,
like the right foot in my tree pose,
planted into the earth of solid ground.
Sometimes a breeze blows; the tree sways,
but it doesn’t break.
My routine is my checklist:
animals fed, check
smoothie, check
lunch, check
Yeti cup, check.
Mask, check.
A routine is the canvas for my day.
I can be fully present if my routine is in check.
One forgotten or lost step sends my sensitivity into a tailspin.
I need to be protective of my routines,
keep them close and safe,
until…
you call and need me there.







