Holly Meuller invites us to reflect on our spiritual journey every Thursday. Today’s theme is mindfulness.
Mindfulness is like the weather.
Here in South Louisiana, the summer daily forecast is the same every day. Clear sunny skies in the morning turning to clouds and thunderstorms in the afternoon.
My mind is like this weather pattern, clear in the morning.
Take a walk.
Sing Praise.
Open my mind to a new day…
As the day rolls on, heat rises, worries cloud my vision.
But even as the storm forms and lightning flashes, I keep my mind on the sky.
Find the rainbow.
Watch the sunset.
Find the beauty in the ending as well as in the beginning.
And don’t forget to wonder along the way.