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Posts Tagged ‘self-care’

Poetry Friday is being gathered today by Jone MacCulloch.

The Poetry Sisters challenged the Poetry Friday peeps to write a terzanelle. I wasn’t going to do it. Such a difficult form with all its rules and rhymes. Mary Lee and Heidi inspired me to give it a go.

Yesterday I practiced some self-care and treated myself to a massage. It led to a quite silly poem. If you’re interested in the form, hop onto Poetry Friday gathering by Jone today and read them all.

Self Care

After the massage, I felt like Jello
covered in a sauce of pleasure,
A Swedish massage of all my Jello.

Under a warm blanket wholly demure,
I gave into relaxation and slept
covered in a sauce of pleasure.

Massage for healing is not a new concept.
In ignorance of muscles and pressure points,
I gave into relaxation and slept.

I’ve heard at this age, I could lose my joints
challenging my daily resolve to survive.
In ignorance of muscles and pressure points,

I left rejuvenated and alive.
I took myself out into the world
challenging my daily resolve to survive—

Tender, vulnerable, sensitive, yet bold—
After the massage, feeling like Jello,
I took myself out into the world.
After the massage, I’m mellow as Jello.

Margaret Simon, draft

Collage created in my art class this week, another form of self-care.

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Thank you to Two Writing Teachers for creating an amazing community of writers and a safe, welcoming space to write and share.
Invitation from Leigh Anne Eck.

Leigh Anne Eck is a dedicated Slicer who sent me (and all Slicers) an invitation to her Spring Fling, a virtual party for sharing ideas for self-care. At the Two Writing Teachers Slice of Life Challenge, we are all teachers. We are all in this weird space of Coronavirus quarantine, fumbling around with how to continue to be who we are without face to face connection with our students. A virtual party is just what we need.

Amaryllis blooming in a circle median

My Three Self-Care Practices:

  1. Daily Walks with Spring Flowers: The weather has been perfect for a daily walk. Flowers are blooming and fragrant, wisteria, amaryllis, fruit trees, and sweet olive.
Wisteria blooming on an electric pole

2. Yoga: Did you know that Down Dog app is free to teachers until July 1? I downloaded it and did a 15 minute practice. I plan to make this a part of my daily routine. (If I can get Fancy kitty off my mat)

“What? You wanted to exercise?”

3. Facetime with my Grandbabies: Getting daily texts with pictures and video as well as FaceTime with my two grandboys is a joy that nurtures me. As every day changes our directives for sheltering, I touch base with my daughters. The boys continue to grow and do new things. Thomas, 6 months, is eating solid food. Leo at 15 months is learning a new word each day.

Facetime with Thomas

Thanks for coming to the party. You can add your post to Leigh Anne’s post here. How are you practicing self-care?

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